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Últimas Notícias sobre Intolerância à lactose

Intolerância e alergia ao leite exigem atenção nutricional para evitar carência de cálcio

29 de abril de 2025 às 16:21

Foto: Shutterstock

Pessoas com intolerância à lactose ou alergia à proteína do leite devem evitar ou até eliminar completamente o consumo de leite e derivados. Essa exclusão, porém, exige atenção especial à alimentação, já que o leite é uma das principais fontes de cálcio — mineral essencial para a saúde óssea, a contração muscular e a coagulação sanguínea.

Intolerância à lactose pode ser revertida ou é para sempre?

27 de agosto de 2022 às 20:40

Foto: Maren Caruso/Getty Images

Dá para reverter, mas depende do caso. Intolerância à lactose é um problema de saúde que traz distúrbios gastrointestinais quando você ingere laticínios. Ela acontece por causa de uma baixa produção de lactase, a enzima que digere o açúcar do leite. E essa intolerância pode ser de dois tipos: primária ou secundária. É nesta segunda que há esperança de cura.